Showing posts with label Smoking. Show all posts
Showing posts with label Smoking. Show all posts

The Health Risks of Cigar Smoking

Cigarette Smoke and Oxidative Stress
We have all heard of the risks associated with smoking cigarettes, but what are the risks of cigar smoking?  Are the risks of smoking cigars just as dangerous, or more so?  According to the National Cancer Instituted, regular cigar smoking can result in a major health threat.  Scientific research has linked cigar smoking with cancers of the larynx, lungs, esophagus, and oral cavity.  Newer research also indicates that cigar smoking may be strongly linked to the development of cancer in the pancreas.  Doctors also caution that individuals who regularly inhale while enjoying a cigar are also at greater risk of developing lung disease and heart problems.

The health threats of cigar smoking appear to increase dramatically in those individuals who smoke regularly and inhale while smoking.  Someone who smokes three to four cigars each day will him or herself at eight times the risk of developing some kind of oral cancer than a nonsmoker.  Unfortunately, we do not yet know the health risks of smoking the occasional cigar.  It seems clear however that smoking cigars on a daily basis can pose serious health risks. 

Smoke! Smoke! Smoke! (That Cigarette)Many individuals wonder if cigars are as addictive as cigarettes. Many wonder why, for instance, so many people become addicted to cigarettes, and not cigars?  The truth is that any tobacco product can become addictive because it contains nicotine.  Witness the effects of smokeless tobacco products on individuals.  These products, such as chewing tobacco, can become very addictive, simply because they contain tobacco, which in turn contains nicotine.  Many cigar smokers do not inhale deeply, thus causing the nicotine to be inhaled superficially.  Cigarette smokers tend to inhale, causing the nicotine to be absorbed faster and more readily by the lungs.  Even though most cigar smokers inhale the nicotine more superficially, it is still possible to become addicted if the user smokes cigars on a regular basis. 
Candy Cigarettes
If nicotine is so addictive, why don't more cigar smokers smoke more often?  It appears that more people avoid becoming 'hooked' on cigars for several reasons.  The most obvious reason is that the nicotine is inhaled much more superficially than in regular cigarette smoking, causing less nicotine to be absorbed by the body.  Also, cigars are not as readily accessible as cigarettes.  They are viewed by most as a luxury item, saved for special occasions and used infrequently.  However, when cigars are smoked on a regular basis, they can become addictive.  The health risks of any kind of smoking increase dramatically as frequency of use increases.


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Choosing the Best Ashtray for Cigar Smoking

The Holmes Group HAP75-UC Smoke Grabber Ashtray
Visol Metal Air Tight Push Down Ashtray
Tobacco Leaf Crystal Ashtray Is an ashtray just an ashtray?  Unlike regular cigarettes, cigars need their own special space to support their girth and ashes.  Many cigar aficionados swear by the pleasures of finding the proper place to hold their cigars and ashes.

So what are the characteristics of a good ashtray?  First of course, make sure the ashtray you buy is big enough to hold your cigars.  Cigars come in varying sizes, so you will want an ashtray that can accommodate the single of your choice.  Next, consider your personal style of smoking.  Do you produce a lot of ash?  Do you let your cigar rest for extended periods of time?  These are all important considerations when choosing your ashtray.

Look for ashtrays made of metal, heavy glass, or ceramics.   Ideally, you will want the ashtray to be big enough to hold the ashes for two cigars. 

Stinky Ashtray Where can you find the best ashtrays for your cigars?  Many cigar aficionados swear by antique ashtrays.  Search out flea markets and antique stores for good deals.  Tobacco shops, mail order catalogues, and Internet shops are also good places to look.


 The Holmes Group HAP75-UC Smoke Grabber Ashtray  Greenman Silver Celtic King Skull Ashtray  World's Best Smokeless Ashtray + Bonus 6 Pack Filters   

A Short History of Cigars and Tobacco

The Complete Idiot's Guide to Cigars, 2nd Edition
Cigars Have you ever wondered where cigars were first produced?  It is widely believed that cigars were first produced in Spain.  But before cigars became all the rage in Europe, tobacco was needed to make them.  Tobacco is indigenous to the Americas, where native peoples have produced it for hundreds of years.  It is believed that the Maya of Yucatan peninsula in Mexico and parts of Central America cultivated tobacco, and even smoked it!  Tobacco use spread to other tribes, both north and south.  It is believed that its first use in the United States was probably among the tribe along the Mississippi.  It wasn't until Christopher Columbus sailed his famous voyage to the Americas in 1492 that the rest of the world came to know tobacco.

It is said that Columbus was not impressed by tobacco or its use among native peoples, but many sailors grew found of the strange plant.  Soon it quickly caught on in Spain and Portugal.  From there, it spread to France, where the French ambassador Jean Nicot lent his name to the scientific name for tobacco (Nicotiana tabacum).  The origins of the word tobacco itself are still suspect, although many believe it is simply a corruption of the word Tobago, which is the name of a Caribbean island.  Still others believe it comes from the word Tabasco, a region (and now state) in Mexico. 

The first tobacco plantation in the United States was established in Virginia in 1612.  More tobacco plantations followed in Maryland soon after.  Although tobacco became a popular crop, it was only smoked in pipes.  The cigar was not introduced to the United States until the late 18th century.  Israel Putnam, an army general who had served in the Revolutionary War, is credited with introducing the cigar to the United States.  He had traveled to Cuba after the Revolutionary War and returned with a box of Cuban cigars.  Their popularity quickly spread, and soon enough cigar factories were established in the area of Harford, Connecticut, where General Putnam resided. 

In Europe, cigar production and consumption did not achieve widespread popularity until after the Peninsula War in the early 19th century.  British and French veterans returned to their homelands after years of serving in Spain with their tobacco pipes in tow.  Among the rich and fashionable, the favored method of taking tobacco was the cigar.  Cigar smoking remains a habit associated with the rich and discriminating of upper society.

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